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日常生活中,经常会遇到“崴脚”的情况,“崴脚”指的是踝关节扭伤。有些人受伤后习惯用热毛巾进行热敷,或者用热水泡脚,还有人受伤后会立即贴上膏药,以为这样可以帮助消肿止痛,伤痛会好得快些。其实,这些做法都是不对的。贴膏药的方法是不错,但最好先冷敷患处,48小时后再贴止痛膏药。这是因为,人体软组织受到损伤后,局部会慢慢肿胀,皮下的小血管在慢慢地渗血,此时,如果贴止痛膏药,膏药的活血功
In daily life, often encounter “Wei feet ” situation, “Wei feet ” refers to the ankle sprain. Some people are accustomed to hot towel after hot, or foot bath with hot water, there are people immediately after the plaster plaster, that this can help relieve pain, pain will be faster. In fact, these practices are wrong. Plaster paste method is good, but it is best to first cold-affected area, and then paste analgesic plaster after 48 hours. This is because, after the body soft tissue damage, the local will slowly swelling, subcutaneous small blood vessels slowly bleeding at this time, if the paste pain plaster, plaster blood work