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1.时不时地提早一站下车调查显示,每周三次,每次多走4000步会帮你在三个星期内减掉1公斤左右的体重。2.夏天将空调温度调高1℃
1. From time to time to stop early one stop survey showed that three times a week, every 4000 steps will help you lose about 1 kg weight within three weeks. 2. In summer, the temperature of the air conditioner should be increased by 1 ℃