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我今年60有余,在10年前脚上就无汗了,脚发干,很不舒服。自从看到2002年中国足健会《会内通讯》上“关于拍手疗法”的介绍后,于2003年8月18日开始拍手。具体方法是:有时早晨拍,有时晚上拍,有时走着拍,有时站着拍,一拍600多下,先轻后重,达到手掌发热、发红为止。经过半年多时间的拍手疗法,我有以下两点体会:一、从2003年8月18日开始拍手到2003年11月14日近3个月的时间,
I am more than 60 this year, no sweat on my feet 10 years ago, dry feet, very uncomfortable. Ever since I saw the introduction of “clapping therapy” in the 2002 meeting of the Chinese Football Association, I started to clap on August 18, 2003. The specific method is: Sometimes the morning shot, sometimes at night shot, and sometimes take a shot, and sometimes stand shot, a shot more than 600, the first light and heavy, to palm fever, red so far. After more than six months of clapping therapy, I have the following two experiences: First, from August 18, 2003 clapped hands until November 14, 2003 nearly 3 months time,