自然科学的飞速发展和信息时代的到来,使我们的社会发生了前所未有的变化。目前,我国正处在社会转型时期,社会变革正在冲击着社会生活的方方面面,种种社会矛盾、人际关系的矛盾,必然突出地从人们的心理状态中反映出来。心理健康影响着社会的和谐与稳定。构建和谐社会是当前时代的使命,时代也同样呼唤着人们的心理健康。心理健康是一种良好的精神状态心理健康是指一种良好的心理和精神状态。心理健康有四个主要的标准。第一,要有正常的智力活动。第二,要具有 The rapid development of the natural sciences and the advent of the information age have brought about unprecedented changes in our society. At present, our country is in the period of social transformation. Social changes are impacting all aspects of social life. The contradictions of social contradictions and interpersonal relationships are bound to be prominently reflected in people’s psychological conditions. Mental health affects the social harmony and stability. Building a harmonious society is the mission of the present era, and times also call for people’s mental health. Mental health is a good mental state Mental health refers to a good mental and mental state. Mental health has four main criteria. First, there must be normal intellectual activity. Second, we must have