最近,凡是认识我的人看到我都会惊呼:“几天不见,怎么瘦成了纸片人?”然后就是一番狂轰滥炸,纷纷问我是不是用了什么奇效减肥药,更有甚者竟然怀疑我去抽了脂……为了减掉10斤小肥肉受那种罪,我至于吗?其实,我的10天速瘦绝招说出来一点都不神秘,就是最最简单的“喝水减肥法”。但是,你看到这里可千万别以为捧起水瓶拼命喝赘肉就会自然消失了。要知道,一天之内什么时候喝、喝什么样的水、每种水都有什么样的瘦身作用可大有讲究呢。想瘦得像我一样又快又健康,还是听我详细讲讲我的自制瘦身水减肥流程吧! Recently, all who know me will see I will exclaim: “a few days no see, how thin paper people?” Then there is a lot of indiscriminate bombing, have asked me if I was using what miracle diet pills , What is more, even suspected I actually went to liposuction ... ... In order to lose 10 pounds of small fat by the kind of sin, as to me? In fact, my 10-day skinny trick to say it is not mysterious, is the most Simple “drink water diet”. However, you can see here do not think that won the water bottle hard to drink fat will naturally disappear. You know, what time of the day to drink, drink what kind of water, what kind of weight-loss effect of each kind of water can be great stress it. Want to thin as fast and healthy as me, or listen to me in detail about my homemade slimming water slimming process!