未戒烟的人,不要把烟包和打火机放在手边,因为只要稍微有点闷、有点无聊,便会抽一支。不知不觉便会多吸了。零食也不要放在手边,许多零食对健康无益。当灵感停滞,工作不顺利时,便会随手拿些零食来吃。有些零食一吃便停不下来,结果不知不觉 People who have not quit smoking, do not put cigarette packs and lighters on hand, because as long as a little boring, a bit boring, it will draw a. Will suck unconsciously. Do not leave snacks at hand, many snacks are not good for health. When the inspiration is stagnant and your work is not going well, you will have some snacks to eat. Some snacks will not stop eating, the result unknowingly