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竞技健美操是一项综合性运动,对运动员的综合素质要求非常严格,需要具备艺术体操的柔韧、街舞所表达的身体动感、武术所展示出的难度,体操所要求的空中本体感觉等多方面的能力。竞技健美操综合了多个项目的特点,存在广阔的进步空间,在人类文明进步的推动下也是加速发展创新。竞技健美操在发展的进程中不断补充竞赛规则,在2012年修订新版规则的过程中,将集体六人操改为集体五人操。竞技健美操五人操作为一个全新的领域,必然会引起国内外一场竞争高潮,从表面上看只有一个人数的改变,实际上存在更深层的内涵,谁了解和把握其实质内涵谁就有可能引领集体五人操的发展方向。
Athletic aerobics is a comprehensive exercise that requires strict requirements on the overall quality of athletes. It requires the flexibility of artistic gymnastics, body movements expressed in hip-hop, the difficulty demonstrated by martial arts, and the air-conditioned body required by gymnastics Ability. Competitive aerobics combines the characteristics of a number of projects, there is a vast space for improvement, promotion of human civilization is to accelerate the development and innovation. Competitive aerobics in the development process continue to complement the rules of the competition, in 2012, the revision of the new rules in the process, the collective six exercises into collective five exercises. Competitive aerobics five operations as a new field, will inevitably lead to a competitive peak at home and abroad, on the surface only a change in the number of people, in fact, there is a deeper connotation, who understand and grasp the essence of who has May lead the development of collective five exercises.