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除了做以上的肠道体操可以帮助机体清肠排毒外,平时注意多吃一些有此作用的食品也是健康瘦身的必要手段——海带:含胶质成分,能促进体内的放射性物质随同尿液排出体外;绿豆汤:常饮用则能帮助排泄体内的毒素,促进机体的正常代谢;
In addition to doing more of the intestinal gymnastics can help the body bowel detoxification, usually pay attention to eat some of this effect of food is also a necessary tool for healthy weight-loss - kelp: containing glial ingredients, can promote the body’s discharge of radioactive substances along with urine In vitro; Mung bean soup: often drink can help excrete toxins in the body and promote the body’s normal metabolism;