最近几年,一些低脂、无脂以及无糖型乳制品、食物、饮料纷纷上市,吸引了很多爱美瘦身人士的眼球。但是低脂低糖食品就等于低热量甚至无热量食品吗?康宝莱科学顾问委员会成员、美国加州大学洛杉矶分校人类营养中心副主任苏珊鲍尔曼博士在这里为大家揭密三大误区。 In recent years, some low-fat, fat-free and sugar-free dairy products, food and beverages have been listed, attracting the attention of many Amy slimming people. But is low-fat and low-sugar foods equivalent to low-calorie or even calorie-free foods? Herbalife Scientific Advisory Board members, UCLA Human Nutrition Center, Dr. Susan Powell, deputy director of Dr. here for everyone revealed three errors.