美国是一个注重健身而有钱人又“营养过剩”的国家。为此,那些健康专家们亲身参加了健身实践,并用已取得的经验向病人表明:合理的饮食结构和系统的体育锻炼才是真正的健身之道。作为国家医学界的最高层人物,美国卫生与健康部的部长路易斯·W·沙利文,按照自己的饮食和锻炼计划进行了良好的健身实践。他不吃牛羊肉,不吸烟、也不喝含有酒精的饮料,而偏爱鱼类、家禽、脱脂乳、瓶装矿泉水和冰茶。他坚信他的饮食计划能使他那6英尺的身躯保持在185磅的理想重量。 The United States is a country that emphasizes fitness while the rich and “overnutrition”. To this end, those health professionals took part in the practice of fitness and used the experience gained to show patients that a proper diet and systematic physical activity are the real ways of fitness. As the highest figure in the national medical community, the U.S. Department of Health and Humanitarian Affairs Director Louis W. Sullivan conducted good fitness practices based on his diet and exercise plan. He does not eat beef and mutton, does not smoke, does not drink alcoholic beverages, but prefers fish, poultry, skim milk, bottled mineral water and iced tea. He is convinced that his diet plan will keep his 6-foot body weight at 185 pounds.