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一、基本技术总的规范要求1、基本功篮球基本功的概念是:手、脚、腰胯、视野。具体表现为,手对球的感应、控制能力,脚步转移身体重心、变速变向的能力,腰胯控制身体重心和平衡的能力,视野基本功则是指用眼角余光扩大视野的能力。我们从一百多种篮球技术动作的结构中分析,几乎所有的技术动作都是由脚步动作和手上技巧这两个关键的部分紧密结合组成的,但在这二者之间,脚步动作尤其重要。2、基本技术篮球基本技术有许多种,如投篮技术、突破技术、运球技术、接、传球技术、篮板球技术等等。但根据篮球动作在比赛中的作用和结
First, the basic technical requirements of the general specification 1, basic skills Basic concepts of basketball are: hands, feet, waist and hip, field of vision. Specific performance, hand-to-ball sensing, control, footsteps to shift the body center of gravity, speed change ability, waist and hip to control the body’s center of gravity and balance ability, basic field of vision refers to the ability to expand vision with the corner of the eye. We analyze from the structure of more than one hundred kinds of basketball technical movements. Almost all technical movements are composed of the two key parts of footwork and hand skills, but in between, the footwork especially important. 2, the basic technology There are many basic types of basketball technology, such as shooting skills, breakthrough technology, dribbling skills, access, passing skills, rebounding skills and so on. But according to basketball action in the game’s role and knot