当前世界运动技术水平和成绩之所以能够迅速提高,很大程度是因为训练进一步科学化了。有人说,目前体育运动训练已进入“电脑训练”时代。借助电子计算机分析、寻求训练手段和运动量的合理安排,即所谓训练“最佳化”,以提高训练质量,已在许多国家被普遍运用。因此, The current world level of athletic skills and grades can be rapidly increased, largely due to further scientific training. Some people say that at present the sports training has entered the “computer training” era. With the help of computer analysis, the rational arrangement of seeking training methods and physical exercises, the so-called training “optimization”, in order to improve training quality, has been widely used in many countries. therefore,