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为了能更加准确的掌握多球训练模式对于运动员身体机能的提升效果,在本次探究试验中共选择了40名体校羽毛球俱乐部中业余运动员,并采用随机分配的方式将运动员分成两组,对两组运动员采用不同的训练方式,一组运动员采用过去一般的单球类型训练模式,而对照组中采用多球类型的训练模式。通过数据内容分析探究最终发现多球类型的训练方式对于运动员身体机能的提升更为明显。羽毛球这项体育运动带有较强的对抗性,尤其是在一些
In order to grasp more accurately the multi-ball training mode for athletes to enhance the performance of body function, this study selected a total of 40 schools badminton club amateur athletes, and using random allocation of athletes will be divided into two groups, two Group athletes using different training methods, a group of athletes using the past general single-ball training mode, while the control group using multi-ball training mode. Through the analysis of data content to explore the final discovery of multi-ball type of training methods for the improvement of physical performance of athletes more obvious. Badminton The sport is highly antagonistic, especially in some