2006年1月美国心脏协会(AHA)更新了为防治高血压有关生活方式改变的指南,该指南载于2006年2月的Hypertension。当血压水平升高,心血管疾病的危险随血压水平增高而进行性增加,但它可以通过改善饮食来预防,人们可通过改善饮食降低他们的血压并大大减少患包括脑卒中、冠心病和心力 January 2006 The American Heart Association (AHA) updated guidelines for lifestyle-related changes in the prevention and treatment of hypertension, published in the February 2006 issue of Hypertension. When blood pressure increases and the risk of cardiovascular disease increases progressively with increasing blood pressure, it can be prevented by improving the diet. People can lower their blood pressure by improving their diet and greatly reduce their risk of developing stroke, including coronary heart disease