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20世纪70年代,日本提出了“终身体育”的思想,并广泛开展全民健身运动,掀起全民终身体育健身的热潮,提高了全民族的健康水平。在我国,1995年由国务院批准颁布《全民健身计划纲要》,要求在一定的时期内形成全民终身体育健身的热潮,提高国民身体素质,同时又要求学校体育要培养学生终身体育的意识、能力和习惯。体育意识是学生在不断重复的练习中而形成的固定化的行
In the 1970s, Japan put forward the idea of “lifelong sports” and carried out extensive national fitness exercises, setting off a craze for lifelong physical fitness for all people and raising the overall national health. In our country, the Outline of National Fitness Program was approved by the State Council in 1995, which required to form a craze for lifelong physical fitness throughout the country for a certain period of time so as to improve the physical quality of the nation. At the same time, it also demanded that the school sports train students’ lifelong awareness, ability and habit. Sports awareness is a fixed line of action that students form in repetitive exercises