早上适宜喝红茶:人在睡了一夜之后,身体往往处于相对静止的状态,喝红茶则可促进血液循环,能够祛除体内寒气,让大脑供血充足。红茶性质温和,可在每天早上起床后冲泡一杯,在吃过早餐后饮用,也可加入适量牛奶一起饮。需要提醒的是,千万不要空腹喝茶,因为茶叶中含有咖啡因,可令肠道吸收过多的咖啡因,会 Morning suitable for drinking black tea: people sleep in the night, the body is often in a relatively static state, drinking black tea can promote blood circulation, can get rid of the body of cold, so that adequate blood supply to the brain. The mild nature of black tea, you can get up in the morning after brewing a cup, after eating breakfast drink, you can also join the amount of milk to drink. Need to be reminded that, do not fasting tea, because tea contains caffeine, can make the intestine to absorb too much caffeine, will