现在的人,吃肉吃得太多,吃的食物里有污染,运动量少,身体阴盛阳虚,湿邪内郁,所以大便无法正常。为什么成型的大便很少呢?中医里讲,脾虚则便溏,中国人本应以五谷杂粮为食,现在以肉食为主了,长期这样,伤害的是脾胃。所以,大便不成形意味着脾虚,也意味着体内有湿气。在致病的风、寒、暑、湿、燥、火这“六淫邪气”中,中医最怕湿邪。 Now people eat too much meat, eat food contaminated, less exercise, body yin yang, wet evil Yu, so the stool can not be normal. Why is there so little stool formed? In traditional Chinese medicine, the spleen is very poor. The Chinese should have fed on whole grains. Now they are predatory. In the long run, they hurt the stomach. Therefore, the formation of loose stool means spleen, but also means that there is moisture in the body. In the pathogenic wind, cold, summer, wet, dry, fire this “six evil spirit ”, Chinese medicine is most afraid of wet evil.