近年来，随着竞技体育水平的不断提高，除了对技术和专项素质提出更高的要求外，心理因素的作用也越来越直接影响运动员水平的发挥，尤其是投掷运动员如何掷好“第一次”，对运动员成功与否至关重要。一、投掷项目中第一次试掷的重要性不管是世界级大赛，还是国内的青少年... In recent years, with the continuous improvement of the level of competitive sports, in addition to putting forward higher requirements on technical and special qualities, the role of psychological factors has more and more direct influence on the performance of athletes. In particular, how throwing athletes throw “first Times, ”the success of athletes is essential. First, the importance of throwing the first test throw Whether it is a world-class competition, or domestic youth ...