银行人员大多是以电脑为主体来操作和运算的,他的大脑时刻紧张地工作着,而整体在电脑旁的一族,身体素质和健康问题成为了我们考虑的重点。本文通过问卷调查法、文献资料法,以西安市的80名银行员工为研究对象,通过对身高、体重、肺活量、台阶指数、坐位体前屈等方面进行全面的测试发现了诸多问题并提出了建议,希望能在以后的工作中得到帮助和提高。 Most of the bank staff are computer-based operation and computing, his brain always working nervously, and the overall family in the computer, physical fitness and health issues has become our focus. In this paper, through questionnaire survey and literature review, 80 bank employees in Xi’an city were selected as research objects and many problems were found through the comprehensive tests on height, weight, vital capacity, step index, Suggestions, hoping to get help and improve in future work.