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《美国心脏病学会杂志》最近刊发的一篇研究报告称,长期食盐过量会导致早死。研究人员对近万名受试者进行了长达25年的随访观察。结果发现,与每天摄入1.5茶匙(约3.6克)食盐的受试者相比,每天摄入1茶匙(约2.6克)食盐
A recent study published in the Journal of the American College of Cardiology reported that prolonged consumption of salt can cause premature death. The researchers conducted a 25-year follow-up of nearly 10,000 subjects. As a result, it was found that 1 teaspoon (about 2.6 grams) of salt was consumed daily, compared to subjects who consumed 1.5 teaspoon (about 3.6 grams) of common salt daily