“课内外一体化”教学模式是把课内和课外体育纳入体育课程体系,成为课堂体育的有机延续和有效补充。本文结合一体化教学改革的探讨和实践,主要从健美操课程设置、教学评价等方面构建一体化教学模式,并提出自己的看法和建议。 “Class Integration” teaching mode is to class and extracurricular sports into the physical education curriculum system, as an organic continuation of the classroom and an effective supplement. Based on the discussion and practice of integrated teaching reform, this article mainly builds an integrated teaching model from the aspects of aerobics curriculum, teaching evaluation and so on, and puts forward my own opinions and suggestions.