河北省邢台县退休干部陈培田的健身方式除散步、踢毽子、打太极拳等外,他还有一手,就是经常放开喉咙吼起来、唱起来。他把唱歌、唱现代京剧当做强身健体的好方法。他说,唱歌能唱出水平,参加比赛拿到名次更好,就是唱不好,上不了台,那也没关系。坚持经常唱,随时随意唱,既能自娱自乐,还 Xingtai County, Hebei Province, retired cadres Chen Peitian’s fitness mode In addition to walking, shuttlecock, tai chi, etc., he also has his own hand, that is, often let go and throat roar up, sing. He put singing, singing modern Beijing opera as a good method of physical fitness. He said that singing can sing a level, to participate in the competition to get a better position, that is, sing bad, not on the stage, it does not matter. Adhere to often sing, feel free to sing, both entertain themselves, but also