牛津大学最新研究发现,每天吃新鲜水果对人体健康有惊人的影响。将草莓、苹果或西瓜加入到日常饮食中的人,其死亡风险比从不吃水果的人降低32%。这意味着每天吃水果的人,无论年龄多大,更有可能达到平均预期寿命,中风死亡的可能性比不吃水果的人降低40%,死于心脏病的风险也降低27%。这项研究结果是基于对50万来自10个农村和城市地区的中国人的调查得出的。试验开 The latest study by Oxford University found that eating fresh fruit every day has an alarming effect on human health. People who add strawberries, apples or watermelons to their daily diet have a 32% lower risk of dying than those who never eat fruit. This means that people who eat fruits every day are more likely to reach an average life expectancy, regardless of age, and are 40% less likely to die of a stroke and 27% less likely to die of heart disease. The findings of this study are based on a survey of 500,000 Chinese from 10 rural and urban areas. Test on