读者或许听说过催眠术,然而真正了解和亲身体验过催眠术者则为数甚少。其实,催眠术在世界上已有久远的历史了。作为一种独特的心理治疗技术,它的确能使一些心身病症手到病除,诸如能使焦虑、忧郁者的劣性情绪得到改善,使躯体疼痛得以缓解等等。近些年来,我国有些心理咨询部门在运用催眠术帮助人们解除病痛,越来越多的人开始用科学的眼光来看待催眠术的神奇功效了。 Readers may have heard of hypnosis, but few really know and experience hypnosis. In fact, hypnosis has a long history in the world. As a unique psychotherapy technology, it can indeed cure some mental and physical disorders, such as improving anxiety and depression, and relieving somatic pain. In recent years, some psychological counseling departments in our country are using hypnosis to help people relieve their pain. More and more people start to look at the miraculous effects of hypnosis with a scientific view.