随着游泳运动水平的迅速提高 ,比赛中选手之间差距日益缩小 ,各国都开始注重对游泳运动员心理因素的研究。因为运动员的心理因素无论是对游泳训练还是对游泳比赛都有重要的影响。游泳运动员的训练离不开速度练习和力量练习。从速度练习上看 ,要想在训练中使运动员的爆发速度得 With the rapid increase of swimming level, the gap between players is getting smaller and smaller. All countries begin to pay more attention to the research on the psychological factors of swimmers. Because the psychological factors of athletes have an important influence on both swimming training and swimming competition. Swimmers training can not do without speed exercises and strength exercises. From the speed of practice point of view, in order to make the athletes in the training speed of the outbreak