通过营养手段保障青少年的正常训练,降低伤病以及提高运动成绩是非常重要的。青少年游泳运动员由于其年龄和项目的特点,决定了该类人群在体育训练中营养需求 It is very important to ensure the normal training of young people through nutrition, to reduce the injuries and to improve the performance of sports. Teenage swimmers, due to their age and characteristics of the project, determine the nutritional needs of such groups in sports training