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中国人常说,“三岁定胃口”。其实,除了地理环境、自幼养成的饮食习惯、遗传基因等常规原因外,偏好某一种口味也可能是你营养失衡或健康异常的信号。国外已有不少研究表明,口味偏好与营养缺乏存在一定的关系。不少口味偏好可以通过更丰富更新鲜的食物来纠正。爱吃肉类——氨基酸不足
Chinese people often say, “three-year-old appetite”. In fact, in addition to geographical reasons, dietary habits developed since childhood, genetics and other conventional reasons, the preference for a particular taste may also be your nutritional imbalance or abnormal health signals. Abroad, many studies have shown that there is a certain relationship between taste preferences and nutritional deficiencies. Many taste preferences can be corrected by enriching more fresh food. Eat meat - not enough amino acids