排球作为高校体育教学中的重要一个组成项目,深受广大青少年学生的喜爱,但作为运动项目,运动损伤的出现往往是很难避免的,这也是体育教学中最不愿看到的情况,所以,了解运动运动损伤发生或出现的原因,对于更好的预防损伤的出现是十分必要的,本文以排球项目为例,探讨如何更好的避免排球教学中运动损伤的出现。 Volleyball as an important component of college PE teaching, loved by the majority of young students, but as a sport, the appearance of sports injuries are often difficult to avoid, which is the most reluctant to see the situation in physical education, so It is very necessary to understand the occurrence of sports injuries or the reasons for the occurrence of injuries. In this paper, the volleyball project is taken as an example to explore how to avoid the occurrence of sports injuries in volleyball teaching.