“这一身肌肉,谁能想到他今年有66岁了。”在浙江省衢州市某健身房,张礼忠脱下上衣训练,秀出的一身肌肉,让一旁的教练和健身者赞叹不已。为了保持健美的身材,他坚持训练多年,早已成了半个健身专家。近日,他和记者讲起了自己的健身故事。一对废料制成的哑铃随身带了46年周一健身房练器械,周二骑行,周三跑步……这是66岁的张礼忠每周的健身日程。他身高1.71米,体重70公斤,外形上看只是比一般同龄人挺拔精神,但 “This one muscle, who can think of him this year, 66 years old.” In a gym in Quzhou, Zhejiang Province, Zhang Li-zhong took off his shirt training, showing a muscle, so that side of the coach and bodybuilder amazed. In order to maintain a fit body, he insisted training for many years, has long been half a fitness expert. Recently, he and his reporter talked about his fitness story. A pair of dumbbells made of waste carry 46 years of gym equipment on Monday, riding on Tuesday, running on Wednesday ... This is 66-year-old Zhang Li Zhong weekly fitness schedule. He is 1.71 meters tall and weighs 70 kilos, appearance is just more uplifting than the average peer, but