正面上手发球在中学排球比赛中占有重要的地位,是常用的一种发球技术。关于训练方法,它跟所有的球类运动一样需要多练,但是要注意技术动作,正确的击球动作才能保证发出一个好球。发球包括以下几个环节:持球,抛球,击球,入场。一般左手持球,右手击球(左利手相反),持球手手臂伸直,击球手曲臂于右肩上方,抛球,初学者尽量不要抛得太高,易失误,大体在一米左右抛于右肩前方,右手挥臂击球,击球的右手要全手掌包球,做出鞭打动作,将球击出。然后顺势进入场地,迎接对 Positive start serve in high school volleyball competition occupies an important position, is commonly used as a service. With regard to training methods, it needs the same practice as all the ball games, but pay attention to the technical actions and the correct batting actions can ensure a good shot. Serving includes the following links: holding the ball, throwing the ball, hit the ball, admission. General left hand ball, right hand hit the ball (left hand Lee opposite), holding the player arm straight, hit the player song arm above the right shoulder, throwing, beginners try not to throw too high, error, generally in a Throwing meters in front of the right shoulder, right hand swing arm hit the ball hit the right hand to the whole ball, whip action, the ball hit. Then homeopathy into the venue, to meet right