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文章旨在对濒临消失的土家族宏门安定堂“梁拳”进行挖掘、探源,并与现代武术中的散打结合起来,把最原始的梁拳基本技法、训练方法等运用到散打运动之中,为现代武术服务。文章主要采用访谈法、实地考察法、文献法等方法对“梁拳”进行了研究。结果表明:“梁拳”技法手段众多,运动形式多样;有较高的技击与防御性;具有悦心健身、防身之价值。另外,从武术的健身、攻防、竞技等多个方面得出:“梁拳”具有良好的应用价值与发展前景,特别是其作为民运会项目武术中的传统拳与传统器械组别具有较强的参赛性。
The article aims to excavate and explore the source of the Andingtang “Liang Quan” which is on the verge of disappearing, and combine it with Sanda in modern martial arts to apply the most primitive beam punching techniques and training methods to Sanda During exercise, serve modern martial arts. The article mainly adopts the method of interviews, fieldwork and literature to study “Liang Quan”. The results show that: “Liang Quan ” means many means, different forms of exercise; have higher skill and defensive; with Wyatt heart fitness, self-defense value. In addition, from the aspects of Wushu’s fitness, offense and defense, athletics and other aspects, it can be concluded that: “Liang Quan” has good application value and development prospect, especially as the traditional boxing and traditional instruments in martial arts Strong competition.