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长时间工作在电脑前,一些战友会出现精力不集中、情绪低落、抑郁等精神症状,医学上把这些称之为电脑伤害,俗称“电脑病”。常见的“电脑病”有以下几种症状:1.背部疼痛。长久保持坐立姿势不动的时候,脊柱就会受到挤压。如姿势错误的话,受重力影响,将会导致你背部疼痛。2.肌肉僵硬。长时间地身体不动,会引起脖颈部和肩部的疼痛。3.关节紧张。不活动将导致关节紧张,会使你感到活动起来很痛。4.血液循环不佳。长时间坐着不动,血液就聚在小腿部和脚部,这就使得全身的血液循环显得有些不畅。5.重复性损伤。这种伤通常发生在手指部位,是因不断重复的活动引起的。6.紧张和压力。精神高度紧张集中会产生相应的身体紧张(如肌肉僵直疼痛),这又会导致精神压力,周而复始就是身体虚弱,面部及颌部紧张更
For a long time in front of the computer, some comrades will appear mental distractions, depression, depression and other mental symptoms, medicine called these computer injuries, commonly known as “computer disease.” Common “computer disease ” has the following symptoms: 1. Back pain. Spine will be squeezed when standing still for a long time. If the wrong posture, under the influence of gravity, will cause you back pain. Muscle stiffness Prolonged physical immobility can cause neck and shoulder pain. 3 joint tension. Inactivity can cause joint tension and can make you feel aching. Poor blood circulation. Sitting for a long time does not move, the blood gathered in the calf and the foot, which makes the whole body blood circulation seems a little sluggish. Repeated injury. This type of injury usually occurs in the area of the fingers as a result of repeated activities. Tension and stress. A high degree of intense mental stress will produce the corresponding body tension (such as muscle stiffness and pain), which in turn will lead to mental stress, the cycle is the body weakness, facial and jaw strain more