人的脑组胞70％由脂肪(主要是卵磷脂)组成。中学生如果盲目节食减肥,从日常饮食中摄入脂肪过少,必将引起大脑发育不全,智力低下,学习成绩“滑坡”,甚至成为低能者。英国心理学家格林和罗杰斯对55名正在节食减肥的女中学生进行测验,发现她们较节食前记忆力明显衰退,读书易忘,反 70% of human brain cells are composed of fat (mainly lecithin). If blindly diet to lose weight, secondary school students from the daily diet intake of too little fat, will inevitably lead to cerebral hypoplasia, mental retardation, academic performance, “landslide” or even become a low energy person. British psychologists Green and Rogers on 55 dieting weight-loss female high school students were tested and found that they significantly deteriorated compared with the memory before eating, reading is easy to forget, anti