捶打腰背许多女性在例假前后,往往有腰酸背痛的感觉。原来,例假期间,盆腔充血明显,女性会感到轻微不适,如腰酸、小腿肚或下腹部发胀、乳房胀痛、大小便次数增多、腹泻、便秘等,甚至出现疲倦、嗜睡、面部浮肿等全身症状。这些都 Beating the back many women before and after the holiday, often have the feeling of back pain. It turned out that during the holidays, pelvic congestion was obvious, women will feel mild discomfort, such as backache, calf or lower abdomen swollen, breast pain, increased the number of urine, diarrhea, constipation, and even tired, lethargy, facial swelling and other body symptom. These are all