在日常食物中，有不少蔬菜带自一股浓淡不一的特殊苦涩味，故有些人就不愿多食或根本不食用。真实，蔬菜中的苦味，是因为其成份中含有较多的有机碱所致，它不但能刺激人的味觉神经，使人增加食欲，同时还能促使肠胃加强运动，利于消化，更重要的是，苦味菜肴具有良好的利水消 In everyday food, there are a lot of vegetables with a special bitter taste of bitterness, so some people do not want to eat or not eat. True, the bitter taste of vegetables, because its ingredients contain more organic base, it not only can stimulate the human taste of nerves, increase appetite, but also can promote gastrointestinal motility, conducive to digestion, more importantly, , Bitter dishes have a good Lee water consumption