职业性的保健问题已经是目前各行业的一个重要问题。选择适当的“食物”,可以有效地抵御工作环境中有毒物质对人体的污染,以减轻危害,提高身体素质。 从事暗房工作和井下采矿、质量检测、编辑一类人员,其视网膜杆状细胞中的视紫质消耗很大,多补充维生素A能提高杆状细胞的活性。应多吃蛋类、乳制品、水果和动物肝脏。 Occupational health problems have become an important issue in various industries at present. Choosing the right “food” can effectively prevent the toxic substances in the working environment from polluting the human body to reduce the harm and improve the physical quality. In darkroom work and downhole mining, quality testing, editing a class of staff, the retinal rod cells in the rhodopsin consumption is large, more vitamin A can increase rod activity. Should eat more eggs, dairy products, fruits and animal liver.