修炼任何一家太极拳都须按程序进行,程序不对,不仅不能提高自己的太极拳水平,甚至会南辕北辙,离太极拳的真髓越来越远。由于太极拳之理既与传统文化一脉相承,又有自身的实修特性,所以,实际修炼的过程中,往往“失之毫厘,谬以千里,许多钟爱此拳之士穷毕生精力仍不解其中奥秘。”也因之与太极拳奥妙无穷的风采、魅力无限的境界失之交臂,从而徒留悲伤 Any practice Taijiquan must follow the procedure, the procedure is wrong, not only can not improve their level of Taijiquan, or even diametrically opposite, far and wide from the true essence of Taijiquan. Since the principles of Taijiquan are not only the same as the traditional culture, but also have their own characteristics of real practice. Therefore, in the actual practice, they often “miss the slightest mistake, Mystery. ”Because of the mysterious and tai chi infinite style, the infinite realm of confusion, leaving only sadness