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伴随着现代体育科技的飞速发展,竞技体育的训练手段与方法也在不断的完善与提高,并且现代训练设施的更新,为训练的系统性和科学性得到有效的保障,还为运动员的身体素质的训练提供了支持。运动员的体能训练逐渐变成教练员与训练师视为提升成绩的又一法宝,并且已被体育界所认可。文章通过文献资料法、专家访谈法等,对现代网球男子运动员的体能训练状况进行分析。与此同时,针对有关网球专项训练过程之中所必须的身体素质进行探索与研究,为教练员在网球体能专项训练的方法与手段提供一定的借鉴。
With the rapid development of modern sports science and technology, training methods and methods of competitive sports are constantly improving and improving. Modern training facilities are updated to ensure the systematic and scientific training, and to improve the physical quality of athletes The training provided support. Athletes’ physical training gradually becomes coaches and trainers as another magic weapon to improve performance and has been recognized by the sports community. This article analyzes the physical training condition of modern tennis men athletes through the methods of literature and information, expert interviews and so on. At the same time, this paper aims at exploring and researching the physical qualities necessary for tennis special training process, which will provide some reference for the methods and means of coaches’ special physical training in tennis.