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冬季气候寒冷,给户外体育运动带来了一定困难,但只要选择适宜的运动项目并注意到相应的事项,冬季训练依然会得到好的效果。
Winter cold weather, to outdoor sports has brought some difficulties, but as long as the appropriate choice of sports and pay attention to the corresponding issues, winter training will still get good results.