“解放天性”是一个优秀演员所应具备的基本素质,是通向表演巅峰的必经之路。舞蹈表演在解放身体上有大量的训练课程,可是在解放心灵上确是一纸空白,由此造成学生舞蹈表演中的种种缺陷。本文通过借鉴和学习斯坦尼斯拉夫斯基表演体系中的“解放天性”理论来提高舞蹈专业学生的表演技能,对学生进行心灵和天性的自由释放,使舞蹈表演更具真实感和表现力,从而达到形神合一、出神入化的艺术效果。 “Liberation of nature ” is a good actor should have the basic qualities, is the only way to the peak performance. Dance shows a large number of training courses in liberating the body, but in the liberation of the soul is indeed a blank, resulting in various shortcomings in student dance performances. In this paper, by learning from the theory of “liberation nature ” in Stanislavsky ’s performance system, this paper improves the performance skills of dance majors, liberates students’ soul and nature freely, makes the dance performance more realistic and expressive , So as to achieve the unity of form and spirit, superb artistic effect.