很多没条理的人都存在一些成人注意力缺乏,即多动症的症状。他们总是有太多想法,无法集中注意力,对于那些必须要做的事情感到无聊、无法坚持。到底怎样才能够让生活和工作都变得有条不紊呢?每天都列一张清单对于极度缺乏条理的人,长期使用一张清单是不够的,每天早上都应该列一张。因为每天的情况都有可能发生变化,所以可以根据最新情况做最为实际的安排,这样才有最大的可能性将所有事情都完成。清单应该按照任务的重要性来排列,先做最重要的事情,设定出大概的时间点,完成一项就划掉一项。 Many unconscious people have some adult attention deficit, that is, symptoms of ADHD. They always have too many ideas, can not concentrate, feel boring for those things that have to be done, can not persist. How can life and work be organized in the end? Every day, a checklist is available. For a listless listless person, it is not enough to use a checklist for a long time, and one should be listed every morning. Because everyday situations are subject to change, the most realistic arrangements can be made based on the most up-to-date conditions so that there is a maximum likelihood that everything will be done. The list should be arranged according to the importance of the task, the most important thing to do first, set the approximate point in time, one completed on a crossed out.