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统一评定体操运动员运动量的指标,简化运动量的统计和评定方法,不仅有助于课上统计和课后评定运动量,而且有助于教练员逐步摸索出适合运动员个人运动量的区间范围,为实现对训练过程的最佳控制提供依据。一、研究方法和程序本文是在分析国内和苏联有关体操运动员运动量的指标、统计和评定方法的基础上,依据“实践——认识——实践”这一认识论原理,以及体操训练的特殊性,
Unified assessment of gymnastics exercise indicators, to simplify the statistics and assessment methods of exercise, not only contribute to the class statistics and after-class assessment of exercise, but also help coaches to gradually find out suitable for athletes range of personal exercise range, in order to achieve training Provide the basis for the best control of the process. First, the research methods and procedures This article is based on the analysis of domestic and Soviet indicators of gymnast athletes, statistics and assessment methods, based on the “practice - knowledge - practice” principle of this epistemology, as well as the particularity of gymnastics training,