酸、甜、苦、辣、咸,也就是人们常说的五味,只有五味摄入平衡,人才会健康。但是,现在的宝宝摄取的咸、甜之味过多,造成体质不佳、抵抗力下降。为了改变五味失衡的情况,应给宝宝吃些苦味食物,尤其是夏天,给宝宝吃些苦味食物益处多多。 Sour, sweet, bitter, spicy, salty, that is, people often say that the five flavors, only five flavor intake balance, talent will be healthy. However, nowadays, baby’s intake of salty and sweet taste is too much, resulting in poor physical fitness and decreased immunity. In order to change the imbalance of five flavors, should give the baby to eat bitter foods, especially in summer, to the baby to eat bitter foods have a lot of benefits.