现阶段,随着教育体制的不断深化改革,学校教育越来越重视学生的全面发展。在高中体育教育教学工作中,为了增强学生的身体素质,促进学生身心同步发展,缓解学生的学业压力,应充分发挥体育课程在教育过程中的作用。本文将重点探讨如何在高中体育课教学过程中培养学生树立终身体育的意识,并提出几点个人观点与看法。 At this stage, with the deepening reform of the education system, school education pays more and more attention to the all-round development of students. In the teaching of physical education in high school, in order to enhance the physical quality of students, to promote the simultaneous development of physical and mental health and to ease the academic pressure on students, the role of physical education curriculum in education should be given full play. This article will focus on how to cultivate students’ awareness of lifelong physical education in high school physical education teaching and put forward some personal opinions and opinions.