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1、如果您总感觉焦虑、紧张,忙起来顾不上喝水顾不上吃饭,容易患情绪型便秘。2、经常吃完饭往床上一躺,不爱运动,容易便秘。3、有的女孩子为了苗条,正餐嗑点瓜子、喝杯酸奶、吃一片面包就糊弄过去,饮食结构搭配不合理,就会引起便秘。4、感觉到有便意的时候因为忙别的事情就错过去了,排便没有节律,也会出现便秘。5、有的人出现一次便秘,就赶紧吃泻药来通便。长此以往会对药物产生依赖,更易便秘。
1, if you always feel anxious, nervous, busy up attend to drink and attend to eat, prone to emotional constipation. 2, often after dinner lying on the bed, do not love sports, easy constipation. 3, some girls in order to slim, dinner 嗑 point melon seeds, a cup of yogurt, eat a piece of bread to fool the past, diet with unreasonable, it will cause constipation. 4, feel there is a time when you are busy doing something wrong, defecation without rhythm, there will be constipation. 5, some people have a constipation, they quickly laxatives to laxatives. Over time, the drug will be dependent on, more constipation.