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美国游泳俱乐部全年训练计划安排李有观文现以美国比较有名的“密辛·维约”俱乐部为例,介绍美国游泳俱乐部全年训练计划的安排方法。该俱乐部全年训练分为三个独立的但同时又是密切相关的大周期。其教练指出,把全年训练分为三大周期的目的是在全年训练的最后取得最佳成...
American Swimming Club Year-round Training Plan Arrangement Li Guoban Present the famous American “MISS VIVO” club as an example to introduce the arrangement of the annual training program for the US swimming club. The club’s annual training is divided into three separate but closely related major cycles. The coach pointed out that the annual training is divided into three major periods of the purpose is to obtain the best training in the final year into ...