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运动训练是竞技体育的一个重要组成部分,是为提高运动员的竞技能力和运动成绩,在教练员的指导下,专门组织的有计划的体育活动。它的一切活动都围绕着“提高运动成绩”这一目标进行,所以它具有创造性探索和研究的性质。此外,运动训练作为一种教育过程,其组织形式和教学对象的活动有异于其他专业的教育过程,具有自身的特点;其方法和手段上的多学科引进、应用,使其又具有明显的时代特征。文章通过对现代运动训练原则和主要特征的分析,旨在对运动训练提供理论依据。
Sports training is an important part of competitive sports. It is a planned physical activity specially organized by the coaches to improve athletic performance and performance of athletes. All its activities are centered on the goal of “improving athletic performance,” so it has the qualities of creative exploration and research. In addition, as an educational process, the training of sports is different from other professional educational processes in its organizational form and teaching activities, and has its own characteristics. The multi-disciplinary introduction and application of its methods and means make it obvious Characteristics of the times. Through the analysis of the principles and main characteristics of modern sports training, the article aims to provide a theoretical basis for sports training.