体育教学是高校教学的重要组成部分,是提高学生身体素质的主要课程,通过改善学生的身体机能,培养学生的心理健康,来提高学生的学习效率。拓展训练是体育教学的形式之一,是一种崭新、高效的教学方式。它打破了传统的体育教学方式,去除传统单一枯燥的教学模式,为高校体育教学注入了新鲜的血液,激发了学生的学习兴趣。一、高校体育拓展训练教学的意义拓展训练是借助教育学、心理学、组织行为学等相关学科成果,为学生设定的独具特色的教学体验学习形式。针对 Physical education is an important part of college teaching, is to improve the physical fitness of students the main course, by improving the physical function of students and cultivate students’ mental health, to improve student learning efficiency. Expansion of training is one of the forms of physical education is a new and efficient teaching methods. It breaks the traditional teaching methods of physical education, removes the traditional single boring teaching mode, injects fresh blood into college physical education and stimulates students’ interest in learning. First, the significance of college physical education to expand training The expansion of training is to use education, psychology, organizational behavior and other related disciplinary achievements for students to set a unique learning experience learning form. against