虽然没有一个人可以做到长生不老,谁也无法阻挡年龄在脸上留下的痕迹,却仍然希望可以延缓衰老的速度,推迟皮肤的老化、皱纹。而在现实生活中,确实有很多食物可以做到这点,如天然的维生素E,葡萄籽、β-胡萝卜素等,都是很好的抗氧化成分,每天足量的摄取可以达到此效果,这也是为什么现在人越来越年轻的原因之一。但在对抗衰老,对抗自由基大战中,人们常常说的那些都不是最强效的,而是虾青素。对于这个词也许很多人陌生,也许有些人知道,那么我来简单的介绍 Although no one can be immortal, no one can stop the traces of age left in his face, but still hope to delay the aging rate, delay the aging of the skin, wrinkles. In real life, there are indeed a lot of food can do this, such as natural vitamin E, grape seed, β-carotene, etc., are good anti-oxidant ingredients, adequate daily intake can achieve this effect, This is one of the reasons why people are getting younger now. However, in the battle against aging and fighting free radicals, what people often say is not the most powerful, but astaxanthin. Maybe many people are unfamiliar with this word, maybe some people know, so let me introduce it briefly