无论是奔向山野郊外,还是走亲访友,你的颈肩、腰腿都准备好了吗?专家提醒,出行一定要做好自我保护,以免出现“骨关节假日综合征”。舟车劳顿颈腰压力大案例1驾车出游引发腰肌劳损利用假期,徐勇带着一家人开车去了一趟杭州。往返一趟,他几乎开了30多个小时。虽然中途他也经常停下来歇一歇,还时不时地让老婆给按摩按摩,可是回到家后,还是感觉腰疼、脖子疼。到晚上,徐勇的腰疼得尤其厉害,他坐也不是躺也不是,根本睡不了觉、直不起腰……最后,徐勇被家人送到了医院,检查发现,原来他是患上了腰肌劳损。 Whether it is towards the outskirts of the mountains, or visiting relatives and friends, your neck and shoulders, waist and legs are ready? Experts advise, travel must be self-protection, so as not to “osteoarthritis holiday syndrome.” Throttle neck pressure lumbar pressure case 1 driving fatigue caused by the use of lumbar muscle holiday, Xu Yong drove a family with a trip to Hangzhou. He returned to the airport for almost 30 hours. Although he often stop to take a break halfway, but also from time to time to give his wife massage massage, but returned home, or feel back pain, neck pain. To the evening, Xu Yong’s back pain was particularly severe, he is not lying nor is it not, can not sleep, straight up the waist ... ... Finally, Xu Yong was sent to the hospital by his family, the inspection found that he was suffering from the waist Muscle strain.